About Me

I am passionate about guiding others towards optimal health. My approach centres on fostering strong connections, providing unwavering support and sharing valuable knowledge to empower individuals on their healing journey. Together, we will create a nurturing space where healing and growth flourish.

I’m a certified Eden Energy Medicine (EEM) practitioner, mindfulness trainer, storyteller and author. I have a decade of experience supporting school communities in cultivating mindfulness and wellbeing. My journey into mindfulness began over thirty years ago and I’ve dedicated myself to helping school leaders, staff and pupils unlock their potential through calm and focused minds.

Five years ago, during the pandemic, I discovered Donna Eden’s Energy Medicine and began my training. Since then, I’ve had the privilege of learning from many esteemed teachers across the UK, Europe, and the United States. I achieved my certification as an Eden Energy Medicine Practitioner in 2025.

My book, The Mindful Teacher’s Handbook, published in 2022, was shortlisted for the Teach Secondary Award.